Health and Wellness

  1. How Long Will We Need to Wear Face Masks for Coronavirus?

    States are reopening, but face masks are still a requirement in most public places. How long will we need to wear face masks for coronavirus? As life resumes its usual course, it may be time to consider face masks the new normal. Read on to learn how long we will need to wear masks and why. 

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  2. 5 Best Face Masks for Viruses | Good Anti Virus Masks

    Will surgical masks protect against COVID-19? Are face masks recommended for the general public? Find out the 5 best types of masks for virus protection and if you should wear one.

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  3. Best Smoothies for Cancer Patients

    Smoothies are an excellent way for cancer patients to get in all their fruit and vegetable servings and ease chemo side effects. Here are 5 delicious smoothies with our favorite ingredients!

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  4. 10 Ways to Cope with Depression and Anxiety from Coronavirus

    Living in the midst of a global pandemic can take its toll on our mental health and well-being. Here are 10 ways you can cope with depression and anxiety from coronavirus and COVID-19.

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  5. 20 Indoor Hobbies to Learn at Home

    Are you feeling like you have too much time on your hands lately? We've compiled 20 different indoor hobbies to learn to keep you busy before the cabin fever sets in!

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  6. How to Wash Your Hands the Right Way

    Did you know there's a proper way to wash your hands? We explain all the proper steps to getting all those germs off and protecting your health and the health of others! 

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  7. 5 Techniques to Stop Touching Your Face

    Touching your face is second nature but it's also spreads germs and puts you at risk. We've gathered 5 tips to help you avoid touching your face to help better protect yourself! 

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  8. What is the Best Way to Cough & Sneeze?

    It is important to cover your mouth when you cough or sneeze, but not all cough-cloaking methods are created equal! Learn the best way to cough and sneeze to reduce the spread of germs! 

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  9. 5 Ways to Boost Your Immune System

    With allergies and flu season in full effect, keeping your immune system up is a must. Learn 5 ways to boost your immune system and stay as healthy as possible during this time!

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  10. Why You Should Eat More Berries (and 3 Berry Yummy Recipes!)

    If you've been wondering how to keep your body and immune system as healthy as possible, we've got you covered! We've taken the healthiest berries and added some of our favorite recipes to make sure you're getting in the beneficial antioxidants and vitamin C! 

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  11. Suggested Teas for Cancer Patients

    Have you been wondering if tea can help with chemotherapy side effects? We've done the research the find the best teas for cancer!

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  12. Does My Ponytail Cause Hair Loss?

    We love wearing tight ponytails, but are they giving us more than we bargained for? Find out if your ponytail is causing hair loss.

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  13. 10 Tips for Cancer Recovery

    The road to recovery after cancer can be difficult to navigate. Read our top 10 tips to help you get back into the swing of things after cancer.
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  14. 7 Reasons Why You Should Be Sleeping on Silk

    Silk is a soft, luxurious, natural fabric, and sleeping on a silk pillowcase offers tons of benefits! Learn why you should sleep on silk and how to choose the best silk pillowcase.

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  15. 8 Ways to Care for Your Scalp During Chemo

    We all know about hair care, but scalp care during chemo can be tricky. Learn our top tips to keep your scalp comfortable and healthy during and after treatments.

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  16. Top 5 Breast Cancer Breakthroughs of 2019

    Scientists are closing the gap in the fight against breast cancer. Discover the top 5 breast cancer breakthroughs of 2019 and what they mean for the future.
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  17. What Vitamin Deficiency Causes Hair Loss: 4 Vitamins Linked to Hair Loss

    Hair loss can be a common effect of vitamin deficiencies. Dive into 4 common vitamin deficiencies, the reason behind them, and possible treatment options!
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  18. 4 Ways to Manage Stress During Cancer Treatment

    Your world can feel uncontrollable when you add a cancer diagnosis into the mix. Read our top 4 tips to manage stress during cancer treatment.
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  19. 11 Reasons Why You Should Exercise During Chemo

    Research has shown that exercise during chemo is safe, healthy, and can even alleviate certain side effects of chemotherapy. Learn all the benefits of exercise during chemo, discover the right exercise for you, and learn helpful tips here.
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  20. How to Lose Weight After Chemo

    Many people gain weight as a side effect of chemo, cancer treatments, and medications. Learn more about the reasons for weight gain during chemo, and get our top 4 tips for losing weight after chemo.
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  21. Cancer and a Plant Based Diet

    According to many experts, a plant based diet is the ideal diet to prevent and fight against cancer. What exactly is a plant based diet? How can it help you? Learn more here!
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  22. How to Make Your Hair Grow Faster

    Looking for long, luscious locks? Learn our top tips to make your hair grow faster and healthier so you can achieve the perfect mane.
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  23. 10 Foods to Eat and 10 Foods to Avoid During Chemo

    Figuring out what to eat during chemo can be challenge. Learn the best foods to eat, and 10 foods to avoid during chemo treatments.
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  24. The Truth About Vitamins for Hair Loss & Hair Growth

    Hair loss and hair growth supplements have become a social media trend, but do they really work? Which vitamins are good for hair loss? Find out the truth, good and bad, about how vitamins can affect hair loss.
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  25. Can I Drink Alcohol During Chemo Treatment?

    Especially during the holiday season, you might be wondering if its okay to have a little "Christmas cheer" during chemo. Find out everything you need to know about the safety of drinking alcohol during chemotherapy treatment. Plus, see three delicious non-alcoholic drink recipes that are perfect for the holidays!
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  26. Essential Oils for Breast Cancer

    Discover the multiple benefits of essential oils, including what it can do as a complementary treatment for breast cancer.
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  27. Top 5 Breast Cancer Breakthroughs of 2017

     Discover hope with our our top five breakthroughs in new breast cancer treatments or developments in potential markers and causes for 2017. Read them here.
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  28. Essential Oils for Cancer: What You Need to Know

    Can essential oils help cure cancer? Discover the facts about aromatherapy and chemotherapy.
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  29. Turmeric and Breast Cancer

    Several animal studies suggest turmeric has therapeutic properties for different types of cancer including breast, colon, stomach, prostate, and lung. However, many experts suggest that turmeric does not live up to its medicinal hype. 
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  30. 3 Ways Cannabis Oil Helps Fight Breast Cancer

    Looking for alternative cancer treatments? Read Headcovers take on cannabis oil & how it can help fight breast cancer. Learn more online today!
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